Yoga for Stress Relief Wednesdays in April 5:30-6:30pm

Yoga for Stress ReliefJoin me for my 4 week series, Yoga for Stress Relief, at West River Yoga, a great studio and psychotherapy practice in Brattleboro, VT. Using restorative yoga, breath work, and mindfulness, we’ll bring deep ease to the body and learn how to respond to stress cues.

Pre-registration required. To register online, please visit my event listing on Eventbrite, found here. Feel free to email me with any questions or to reserve a space, carabehan@gmail.com.