Yoga is an amazing tool for building strength, confidence and positive body image. I’m excited to share yoga’s benefits with teen girls. To register, click here. For more information, please email me {carabehan@gmail.com}.
Tag: brattleboro yoga
Yoga for Stress Relief Wednesdays in April 5:30-6:30pm
Join me for my 4 week series, Yoga for Stress Relief, at West River Yoga, a great studio and psychotherapy practice in Brattleboro, VT. Using restorative yoga, breath work, and mindfulness, we’ll bring deep ease to the body and learn how to respond to stress cues.
Pre-registration required. To register online, please visit my event listing on Eventbrite, found here. Feel free to email me with any questions or to reserve a space, carabehan@gmail.com.
