EAST TO WEST

surf

 

Dear Yogis, I am both happy and sad to announce September will be my last month in Vermont. I’ve been accepted to grad school in California for my Master’s in Clinical Psychology. As I begin training in psychotherapy, I’m particularly excited by a current trend in mental health care: incorporating integrative techniques such as yoga and meditation. Time Magazine has a great article here,“Psychotherapy Goes from Couch to Yoga Mat.”

I’ll be teaching in Southern Vermont until late September. Please check our online class schedule here. 

Thank you all so much for your support. It has been an honor to teach, practice and share my love of yoga with you! Stay tuned for my West Coast adventures. 

In gratitude,  xox Cara

Butterfly Beach

Butterfly Beach

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